Holistic Non-Diet Program

  • Want to stop dieting and start intuitive eating

  • Want to repair your metabolism

  • Want to improve your relationship with food and fix your body image

  • Want peace of mind and freedom around food

  • Want to health your body and mind connection to live a healthy lifestyle

What's included in the program?

COURSE OVERVIEW

Module 1: Identifying Your Why

Module 2: Your Body as a whole - Mind & Body Connection

Module 3: Nutrition Overview

Module 4: Reintroducing Foods

Module 5: Body Image & Mind Work

Module 6: Creating Good Habits for a Healthy Body & Mind

Module 7: Intuitive Eating

Module 8: Overeating & Finding Balance

Module 9: Your New Non-Diet Lifestyle


Also included:

- 30-minute complimentary consultation

- Self-paced modules to guide and support your non-diet journey

- Facebook group for online communication and support

Your Coach

Anja Mertl

My name is Anja Mertl and I am a Certified Nutrition Coach, Certified Barre Instructor and 200-Hour Vinyasa Yoga Instructor. I want to help YOU change the way you think about fitness & nutrition.

FAQ

  • How long is the program?

    The program is self-paced.

  • How does the payment work

    The program can be purchased in one payment. The online course will be available after the completion of the program. No refunds.

  • Does this really help me with my goals?

    Anja is a Certified Personal Trainer, and Nutrition Coach successfully coaching clients for over 4 years. The program works if you trust the process and are willing to FINALLY make a change in your life to achieve a non-diet lifestyle with no restrictions.

  • Do you have questions?

    Email [email protected] or send an Instagram DM to @anjamertl.co.

Sarah T

Anja has been incredible in my journey with DeVo.Fit! I highly recommend her coaching you will not regret a healthier way of living and being guided by her along the way!!!

Diane T.

I highly recommend Anja as a coach - she will work with you to feel empowered to make positive changes for yourself, all while staying comfortable with your goals and lifestyle.

Pricing options