Want to stop dieting and start intuitive eating
Want to repair your metabolism
Want to improve your relationship with food and fix your body image
Want a peace of mind and freedom around food
Want to health your body and mind connection to live a healthy lifestyle
Week 1: Module 1: Identifying Your Why
Week 2: Module 2: Your Body as a whole - Mind & Body Connection
Week 3: Module 3: Nutrition Overview
Week 8: Module 8: Overeating & Finding Balance
- Bi-Weekly check-ins
- 9 weeks of self-paced modules to guide and support your non-diet journey
- Facebook group for online communication and support
How long is the program?
The program is 9 weeks with weekly 60 minutes video calls via Zoom and the opportunity to chat with the group in our Facebook group.
How does the payment work
The program can be purchased in one payment or with a 3-month payment plan. The online course will be available after the completion of the program. No refunds.
Does this really help me with my goals?
Anja has helped women with their fitness and wellness journey for over 3 years. The program works if you trust the process and are willing to FINALLY make a change in your life to achieve a non-diet lifestyle with no restrictions.
When does the program start?
We will start on September 26th! The program goes until November 24th right before Thanksgiving to get you ready for the holidays!